Center for Psychological Counseling & Consultation
Counseling in Central Florida: Helping re-imagine the possibilities
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Counseling

If you are having problems with a relationship or feeling down and anxious, chances are that you’ve been feeling this way for awhile. Many people wait a long time before seeking professional help. Why? Some feel like they ought to be able to solve problems on their own; others are embarrassed; some worry about how much it might cost, and others just don't know how counseling works or aren't interested. The problem is that the longer you wait, the worse things can get.

Counseling (also called therapy or psychotherapy) can help you put the balance back in your life or come to terms with a difficult experience, relationship, or problem. It is especially helpful if you are feeling overwhelmed, depressed, or stressed. Dr. Shanbhag specializes in solution-focused brief counseling and may be able to help you in only a few sessions.

People who seek counseling are often interested in improving their interpersonal relationships at home and in work settings; reducing their anxiety about job or career related issues; gaining skills and new ways of looking at situations; or overcoming difficulties in life.

Dr. Shanbhag provides personal attention, support, and a professional perspective regarding your individual needs. Evening and weekend appointments are available, so don’t let embarrassment or fear of the unknown keep you feeling stuck.

If you’d like to schedule an initial appointment, please call her offices at 407-644-5598 or email MShanbhag@earthlink.net.
Psychologist serving the Central Florida communities of Winter Park, Orlando, Casselberry, Longwood, Altamonte Springs, Lake Mary, Winter Springs, Sanford, Oviedo, and Clermont.